Vitafusion Gummy Vitamin Review OR How I Learned to Take My Vitamins

The following post is sponsored by FitFluential LLC on behalf of Vitafusion.

I have a confession: I haven’t been taking my vitamins. For about a year.

I have another confession: I’ve been stealing my kids’ gummy vitamins. They are so much better than the horse-pills I’ve been avoiding.

I used to be really good about taking my vitamins, all of them. I even took these humungous glucosamine pills that were pretty tough to swallow. I took all my vitamins at night with a big glass of water. For years. And then, a couple of years ago, the problems started. First it was the glucosamine pills that started to make me feel sick, so I stopped taking those. But eventually, even the regular size pills were causing a gag reflex. I switched to a different multivitamin brand. But I still had problems. So I stopped taking the pills at night and started taking them in the morning.

Giant glucosamine horse pill...quarter for size reference

Giant glucosamine horse pill…quarter for size reference

One morning I must have stared at that little package of fairly innocuous pills for half an hour, as if they were some instrument of torture. And that’s when I knew I couldn’t take it/them any more. So I started taking my kids’ gummy vites.

Can't take it/them any more...

Can’t take it/them any more…

And I found that they were delicious. But of course kids’ vitamins are formulated for kids and I’m a 40 year old female, so I was a bit worried they weren’t right for me. One day, while wandering through Costco, I came across vitafusion Calcium Gummies. I was told about 10 years ago to start taking calcium, and I’d been taking them on and off but had completely stopped taking the pills. I don’t like the taste of those chocolate chews, either. But gummies are another matter. I actually have to be very disciplined in only taking two of these, they taste so good.

So when FitFluential contacted me and asked me if I’d be interested in reviewing Vitafusion MultiVites, I jumped at the chance. Turns out the MultiVites are very similar to my kids’ gummy vites, but I think they actually taste a little better. One thing I really like is that the colors and flavors are natural – they use annatto extract and blueberry and carrot concentrates.

Vitafusion 2

In a word...tasty

But do the gummies provide all my vitamin needs? Well, according to Vitafusion, Multivites:

– Are a complete multivitamin with 200% of the Daily Value (DV) for Vitamin D3 (as much as 3oz of salmon)

– Support energy metabolism

– Contain antioxidant vitamins C and E

– Support immune health

– Are an excellent source of vitamins B12 and B6, folic acid and pantothenic acid

– Contain as much vitamin A as one cup of broccoli

– Contain as much vitamin C as one tangerine

They really do make nutrition taste good! Not only are they much easier to take than pills or capsules, but, since there’s no need for water, they’re convenient, too. And they’re made in the USA.

Vitafusion gummy vitamins are available at drug and grocery stores nationwide including: Costco, Walmart, Target and CVS. You can find more info at

Do you have trouble taking vitamins? Ever eaten your kids’ gummy vites? Ever swallowed a quarter? 😉



  1. I love mine! i look forward to eating them everyday! haha maybe too much.

  2. Trying these. I literally choke and gag every single day taking my vits. I can relate to you saying you would sit and stare at them. I do the same. Gummies…who would’ve known.
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